Leda

Leda

Personal Yoga Berlin

Leda is a certified yoga teacher (RYT500) trained in alignment based hatha and vinyasa, yin yoga and Buddhist philosophy.

Leda’s yoga classes are all about precision, stability, safety and also gentleness and surrender. During class, Leda will guide you with careful instruction, giving you a feeling of being held and supported every step of the way. By paying attention to what exactly your body is doing, you will become more embodied and present in the moment.

She has a poetic approach towards teaching, incorporating into her classes beautiful stories, creative sequences and musical playlists specifically prepared for each class. Expect to flow with the music, breathe more fully and get inspired by the wisdom of the yogic tradition.

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Biography

For 15 years, I was studying and working in science as a palaeontologist. Due to the long hours of sitting at the computer, I used to have intense pain in my back. Looking for pain relief, I eventually tried yoga and since then, yoga has slowly and steadily entered my life (while my back pain disappeared once and for all!).
When a personal crisis unexpectedly hit me, yoga gave me a safe space to grieve, to regroup and eventually recover. It made me breathe when everything else made me wish for otherwise. As I came to understand its power to transform, the desire to teach and help others with this powerful tool became the dominant force in my life.
Year 2018 marks a big turning point in my career. It was then that I decided to take a leap of faith, leave the world of science behind and follow my heart by becoming a full-time yoga teacher. Today I have the privilege to do what I love and share the the joy of yoga and my passion with others.

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